Treat Yo Self-Teacher Training


If you have a teacher training/professional development day coming up, then you seriously need to do have a session over self-care!! This time of the year is super stressful...everyone is talking data, the kids are getting antsy for spring break, and patience is running thin...I mean we're past the 100 day mark and still repeating the same instructions as day 1...it's exhausting!! This is the perfect time of the year to remind teachers to take a little break, recharge their batteries, and relax a little...they deserve it!! This one hour session discusses the importance of self-care, provides teachers with a list of positive coping strategies, provides multiple stations for teachers to practice self-care  (approximately 30 minutes total), and a self-care action plan for the next month.